The majority of our bands are currently 41” when they are laid flat, we also offer 6’ Agility and 10’ Explosive for more mobility during sprinting and agility drills. To give you a better idea we’ve listed each band with its length, width, and resistance.
| Exercise bands | Lay Flat Length | Width | Resistance (lbs) |
| Light | 41" | 1/4" | 5 to 15 |
| Medium | 41" | 1/2" | 20 to 35 |
| Heavy | 41" | 3/4" | 30 to 50 |
| Robust | 41" | 1-1/8" | 40 to 80 |
| Power | 41" | 1-3/4" | 50 to 120 |
| Strong | 41" | 2-1/2" | 60 to 150 |
| Monster | 41" | 4" | 80 to 200 |
| Agility | 6' | 1-3/4" | 175 to 225 |
| Explosive | 10' | 2" | 225 to 275 |
Our 12” heavy-duty mini loop booty bands provide a versatile and effective way of training platform to engage your legs, core, booty, and hips.
| Workout bands | Lay Flat Length | Width | Resistance (lbs) |
| Light | 12" | 1/4" | 10 to 20 |
| Medium | 12" | 1/2" | 20 to 30 |
| Heavy | 12" | 3/4" | 30 to 50 |
| Robust | 12" | 1-1/8" | 50 to 70 |
| Power | 12" | 1-3/4" | 70 to 100 |
| Strong | 12" | 2-1/2" | 100 to 150 |