When you purchase Rubberbanditz bands you will receive a complimentary ebook. If you haven’t received any, please email us your Order Number at support@rubberbanditz.com.
If you are looking for cutting edge resistance band fitness content to help you march forward and progress towards your fitness goals, then check out our list of workout training guides here. Each ebook was designed by one of our professional trainer partners who is a master of their craft. We designed each ebook to be informative and thorough, yet digestible and easy to follow. You'll find both individual exercises and suggested routines accompanied by a host of pro tips to ensure proper form and offer helpful suggestions.